12 Wbt Low Carb Solution

Author: Michelle Bridges
Homepage 9781760788346

Stock information

General Fields

  • : $36.99(AUD)
  • : 9781760788346
  • : Pan Macmillan Australia Pty, Limited
  • : Macmillan
  • :
  • : 0.3
  • : April 2020
  • : ---length:- '25'width:- '19'units:- Centimeters
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  • : 39.99
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  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Michelle Bridges
  • :
  • : Paperback
  • : 420
  • :
  • : English
  • :
  • :
  • : 256
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Barcode 9781760788346
9781760788346

Description

Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.


12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods.


This book contains:- 120 simple low-carb recipes- dietitian-approved meal plans - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution.


It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.